Sunday, July 26, 2015

Poema a Quetzalcoatl

Del rojo corazón de Quetzalcoatl 
brotó la flor de oro y la semilla
El dulce trino y la luz de la estrella 
en la frente de un pueblo
Nace el sol
Humanidad, flor y pájaro
En el centro vital del pensamiento
Está en el viento
Es ala, es nube
Agua que hace carne con el maíz
¡¡Quetzalcoatl mágico y cósmico es!!
Es joya, piedra preciosa que tiene inmersos la luz y los colores
Destellos del río de oro que lleva incrustada el habla
El canto, la voz de la flauta y la pirámide del conocimiento.
Es el trueno que cimbra los metales de su voz 
en la garganta de los pájaros y en la humanidad.
Crece como árbol florido 
en la boca humana y en el pico de las aves
Es el vino del amor
Delicia del calor de la mujer
Tesoro y sosiego del guerrero
Útero donde nace la vida
¡¡Quetzalcoatl mágico y cósmico es!!

(Traducida de la lengua Nahuatl al Español)

Saturday, July 18, 2015

3 stages of ethics that are necessary in order to put ethics to practice in everyday life

While paying a tribute to His Holiness the Dalai Lama on his 80th birthday, a world renowned neuroscientist Richard Davidson writes that: 

"His Holiness has always combined an abiding curiosity about deep theoretical issues with an unswerving focus on what is practical, what can benefit others. On the practical side, His Holiness has been emphasizing the topic of secular ethics. He has described three stages of ethics that are necessary in order to put ethics to practice in everyday life: 
  • 1st, the ethic of restraint (not harming others); 
  • 2nd, the ethic of virtue (the recognition that all beings have in common basic human values);
  • 3rd, the ethic of altruism (the cultivation of selflessness and humility for the benefit of all).


Source: Shambhala Sun's Collector's Edition "The Dalai Lama" - July 2015

Sunday, July 12, 2015

Sugerencias para llevar en tu equipaje de mano.

1 El Gran Silencio. La percepción directa. Viaja libre de interpretaciones, sin expectativas, sin temores. Viaja por el simple gusto de viajar. Libertad Total.

2 ¿Qué dice tu corazón? ¿Tu camino tiene corazón? El corazón en el camino es la ofrenda perfecta. Si los caminos llevan a ningún lado, sólo el corazón les da sentido. Amor incondicional.


3 El mundo percibido es como un sueño, un despliegue mágico en donde Creer-Crear-Hacer no es un acto de voluntad egoíca para satisfacer los deseos, sino una conexión con la fuente en donde se realizan todos los sueños espontáneamente. Observador-Observado como amantes.

4 El fuego de la atención encendido incinera cotidianamente la importancia personal, el aferramiento a la identidad. A eso le llamamos recapitular.

5 El peregrino descubre a cada paso su familia extendida en lo visible y en lo invisible. En el espejo de las relaciones se asoma al infinito. Todos los seres son reconocidos como hijas-os de la Libertad Total y del Amor Incondicional. Tal es nuestro Linaje.

El Nagual Nuestro (extracto) texto de CJC.

Friday, July 10, 2015

La medicina del aguila




El Águila representa la conexión con lo divino, la capacidad de adentrarse en los dominios del espíritu y poder ver desde muy alto los acontecimientos y las personas de tu vida, incluso a ti mismo. 
Te recuerda que no sólo el cuerpo ha de ser alimentado, sino también el alma.
Si la Hermana Águila ha asomado a tus sueños o a tu tiempo de vigilia, te pide que te animes y armes de valor, porque el Gran Espíritu te está dando la oportunidad de volar alto.
Para emprender ese vuelo conviene buscar aquellos aspectos de tus emociones y tu psique que precisen ser refinados, reforzados y purificados, para evitar que dificulten tu vuelo.
Cura tus alas rotas con amor.

La Hermana Águila te pide no olvidar tu conexión con el Gran Espíritu. Te invita a buscar cimas más elevadas para construir tu nido (el nido es el corazón), para moverte con libertad.
Puede que haya llegado el momento de buscar tu Visión. Ayuna y reza para encontrar una respuesta.
Busca elevados ideales.

Guardianes Indios.
Imagen: Red.

Thursday, July 09, 2015

About the 'vajra', Chris Wilkinson


Generally speaking, the thing that we call a “vajra” is of four sorts: The Vajra of Reality, the Symbolic Vajra, the Secret Vajra of Method, and the Material Vajra. In this case we are working with symbols, so this is about the Symbolic Vajra. A nine pointed vajra is a Samaya Vajra. A five pointed vajra is a Wisdom Vajra. A three pointed one is a Vajra to Drive Away the Inappropriate. The spread-horned one is a Vajra of Wrath. Whichever you may use, there are horns to both left and right, and there is the mid-section. The mid-section is round and at its ends there are a certain number of horns that stick out straight. The Saṃpuṭa says:
Pick it up at the place that holds three points.
The belt part is the best.
The size is generally between eight and twenty eight fingerwidths. On a nine pointed one, the nine horns on the upper part in the four directions are Akshobhya, Ratnasambhava, Amitabha, and Amoghasiddhi. The intermediate ones are their four consorts. The one at the center is the sky, Samanthabhadra. The tips are Vairocana’s pure essence. The nine horns on the lower part are the pure essence of the five wisdoms and the four immeasurables. Their tips are the pure essence of the Dharmadhatu, Great Bliss. The fact that these horns come out from the mouth of a Makara is a symbol for pulling us out from the pain at life’s roots. The moon throne for these horns is a symbol for cooling down the torments by which we measure samsara. The eight lotus petals on top are symbolic of the eight dear Bodhisattva children. Those below are the pure essence of the eight goddesses: Hook, Noose, Chains, Bell, Scold, Jewel Lightning, Leg Iron, and She that None Other Can Handle. The round center is a symbol to signify that the dominion of the Dharma is not complicated. The strings of pearls that ornament the two sides of the center symbolize that everything in samsara and nirvana is an adornment, and appears to us as a play.
Regarding the five-pointed Wisdom Vajra, the five horns at the top are the five wisdoms of the five lineages. The five horns at the bottom symbolize the total purity of the five consorts. The rest of it is the same as in the above.

Chris Wilkinson
An Overview of Tantra and Related Works (Sakya Kongma Series ) (Volume 4)

Wednesday, July 08, 2015

The 3 princes of Serendip


"In ancient times there existed in the country of Serendippo, in the Far East, a great and powerful king by the name of Giaffer. He had three sons who were very dear to him. And being a good father and very concerned about their education, he decided that he had to leave them endowed not only with great power, but also with all kinds of virtues of which princes are particularly in need."
The father searches out the best possible tutors. "And to them he entrusted the training of his sons, with the understanding that the best they could do for him was to teach them in such a way that they could be immediately recognized as his very own."
When the tutors are pleased with the excellent progress that the three princes make in the arts and sciences they report it to the king. He however still doubts their training and summoning each (of his sons) in turn, declares that he will retire to the contemplative life leaving them as king. Each politely declines, affirming the father's superior wisdom and fitness to rule.
The king is pleased, but fearing that his sons' education may have been too sheltered and privileged, feigns anger at them for refusing the throne and sends them away from the land.
The lost camel
No sooner do the three princes arrive abroad than they trace clues to identify precisely a camel they have never seen. They conclude that the camel is lame, blind in one eye, missing a tooth, carrying a pregnant woman, and bearing honey on one side and butter on the other. When they later encounter the merchant who has lost the camel, they report their observations to him. He accuses them of stealing the camel and takes them to the Emperor Beramo, where he demands punishment.
Beramo asks how they are able to give such an accurate description of the camel if they have never seen it. It is clear from the princes' replies that they have used small clues to infer cleverly the nature of the camel.
Grass had been eaten from the side of the road where it was less green, so the princes had inferred that the camel was blind on the other side. Because there were lumps of chewed grass on the road the size of a camel’s tooth, they inferred they had fallen through the gap left by a missing tooth. The tracks showed the prints of only three feet, the fourth being dragged, indicating that the animal was lame. That butter was carried on one side of the camel and honey on the other was evident because ants had been attracted to melted butter on one side of the road and flies to spilled honey on the other.
As for the woman, one of the princes said: "I guessed that the camel must have carried a woman, because I had noticed that near the tracks where the animal had knelt down the imprint of a foot was visible. Because some urine was nearby, I wet my fingers and as a reaction to its odour I felt a sort of carnal concupiscence, which convinced me that the imprint was of a woman’s foot."
"I guessed that the same woman must have been pregnant," said another prince, "because I had noticed nearby handprints which were indicative that the woman, being pregnant, had helped herself up with her hands while urinating."
At this moment a traveller enters the scene to say that he has just found a missing camel wandering in the desert. Beramo spares the lives of the Three Princes, lavishes rich rewards on them and appoints them to be his advisors.
The Three Princes of Serendip is the English version of the Peregrinaggio di tre giovani figliuoli del re di Serendippo published by Michele Tramezzino in Venice in 1557.

Prayer for cyberspace by Dzongsar Jamyang Khyentse Rinpoche


Namo ākāśagarbhāya oṃ ārya kamari mauli svāhā

Oh bodhisattva mahasattva!

As I prostrate at your lotus feet,
I offer everything I can name and understand,And all my mind’s conjurings,As well as everything that exists, inconceivable and undreamed of,Throughout immeasurable space.
To you, who are the very essence of space,
I offer praise.
Bless this cyber-space with comfort, bliss and enlightenment
Unburden our misgivings;
May it be of benefit to myself and others.
Purify all that sullies and despoils us,
And the profligate displays,
That throng and colour this space.



Vajra body

"The 'Vajra Body' is the name given to the human body with its Inner Mandala, or subtle energy system, when it is used as a basis for practice to achieve realization. The Inner Mandala consists in three elements: the first is the structured net of vital, subtle energy-currents (which in some cases correspond respond to physical channels, and in some cases have no such correspondence), called nadi in Sanskrit and tsa in Tibetan; the second is the flow of vital, subtle energy through the organism, which is associated to breathing and that is called vayu or prana in Sanskrit and lung in Tibetan; and the third is subtle energy in its essential form, which in Tibetan is called thigle and in Sanskrit is called kundalini or bindu, and that is not something separate from the prana or lung: thigle is the very essence of the lung."
Namkhai Norbu

Monday, October 06, 2014


"Sooner or later, you will have to part from even your dearest friends. But one...friend will never leave you, even though you may never be aware of its existence. It is the Buddha-nature, pure awareness. You begin to discover it by listening to the teachings of a spiritual master. The ties will deepen as you cultivate sustained mental calm and profound insight into reality. In the end, you will discover that it has always been near you and will always be with you. This is the truest friendship you can ever cultivate.
~ Chatral Rinpoche

Saturday, October 04, 2014

Poetry by Maria Grazia Testa

we hold each other's hand as if everything, within us, knew. we let go, knowing only that nothing belongs to us.
this desolation gasps for reflections, wipes them away and calls them back with frenzy, looks for appeasement in thoughts of unity and, when not found, rattles for freedom. as if it were impossible to withstand the peace of this body, which is given to us only once and it's given, each time, in full. in this breath, that with certainty comes and goes, till it won't, and it won't, without delusion. in this mind, that left to its own acknowledgment, is in knowledge, and peace.

how can it be, to have one existence only and to labor purposely to change it all the time?
how can it be, trimmed between the fear of being, the hope of becoming, hindered to be what just is?
i wish today to be myself, with all myself, in my nature, in truth.
to bear the courage.
to own the wisdom.
to stop lying.
to have opportunity, and youth, on my side.
to live. and live for goodness.
so to you, my wonderful friends.

Saturday, September 13, 2014

The Daily Practice Hand-Clapping [Reversal] of the Lion-Faced Dakini


KED CHIG RANG NYID KHANDROMA
Visualizing that I instantly become
SENG GE DONG CHEN KUR SAL WAI 
The Lion-faced dakini
TUG KA NGAG KYI TRO DU YI
Through the radiation and reabsorbing of the mantra in my heart,
NÖD CHED MA LÜ TSAR CHED GYUR
All harm-doers are completely annihilated.
AHKA SAMA RATSA SHADA RASA MARA YA PHET
Recite as many times as possible, after which:
NAMO TSA GYUD LAMA YIDAM LHA
Homage to the lineage Gurus, the meditation Deities,
KHANDRO DÜD DUL DRAG MO YI
And to the wrathful mara-subduing Dakini,
DEN PA CHEN PO JIN LAB KYI
By the blessings of the Great Truth
CHAD KHA PHUR KHA BOD TONG SOG
May all curses, sorcery, black magic, and so forth,
MI TUN CHAG CHE NYAM NGA KUN
Dreadful, ominous, non-conducive obstacles,
DANG WAR CHED PAI DRA LA JHYO - (clap)
And hateful enemies be reversed!
NOD PAR CHED PAI GEG LA JHYO - (clap)
May the harmful obstructing forces be reversed!
DUD DRA CHED MAI TENG DU JHYO - (clap)
May all negativities be sent back to the harmful maras and obstructers,
JE SHUL MED PAR DOK GYUR CHIG - (clap)
Completely reversed with no trace remaining! 3
Thus the reversal is performed.
TROMÖ RIG NGAG NÜ PAI TU
By the strength of this wrathful female's awareness mantra,
CHANG CHUB DRUB PAI BAR CHED DÜD
May the maras that cause obstacles to the accomplishment of awakening
NÖD CHED MA LÜ TSAR CHED NEI
And all harm doers without exception be annihilated,
SAM DÖN YID ZHIN DRUB PAR DZÖD
And may all intentions be achieved as though wish-fulfilling.
Conclude with dedication and aspiration prayers.
This was written by Jigdral Yeshe Dorje for daily mantra practice. Dzayantu
Translated by Sangye Khandro

Tuesday, September 09, 2014

Yeshe Tsogyal

'Every appearance and every event
Are the mind’s miraculous display.
In the spacious expanse, I see nothing to fear.
It is just reflexive radiance
Of mind’s clear light, and nothing else.
Hence there’s no reason to react.
All activity is my adornment.
Therefore, better to rest silently In meditative absorption.'
~ Yeshe Tsogyal
'When you arrive at the extinction of reality, there is nothing but the spontaneity of pure potential. There is no other way to dance in the sky.'
~ Yeshe Tsogyal
Khandro Tsering Chödrön

Saturday, August 23, 2014

‘Parting from the Four Attachments’

  • If you are attached to this life, you are not a true spiritual practitioner;
  • If you are attached to samsara, you have no renunciation;
  • If you are attached to your own self-interest, you have no bodhichitta;
  • If there is grasping, you do not have the View.

Jetsun Drakpa Gyaltsen.jpg
Yogin Drakpa Gyaltsen

1. Relinquishing Attachment to This Life


The first step is to relinquish attachment to this life:
Discipline, study, reflection and meditation
Undertaken for the sake of just this life—
Give them all up, for they are not the Dharma!
To begin with, to practise discipline is to possess
The cause for reaching higher realms,
The stairway to liberation,
And the remedy that eliminates suffering.
Without discipline, nothing is possible,
But if it is observed out of attachment to this life,
You have the root cause of the eight worldly concerns.
You criticize those with poor conduct,
You are envious of the truly disciplined,
It turns your own discipline into mere hypocrisy,
And it sows the seeds of birth in the lower realms:
So give up this fake and fabricated discipline!
A person who pursues study and reflection,
Possesses the wealth of acquiring all knowledge,
Holds a torch that dispels ignorance,
Knows the path on which to lead living beings,
And has got the seed of the dharmakaya.
Study and reflection, then, are indispensable,
But those who pursue them out of attachment to this life,
Possess instead the riches of pride and arrogance,
Scorn for those of lesser learning and contemplation,
And envy for all who accomplish genuine study and reflection.
Forever seeking disciples and wealth,
They own the root cause for reaching lower realms:
So give up study and reflection motivated by the eight worldly concerns!
All those who train in meditation,
Possess the remedy for negative emotions,
The basis for accomplishing the path to liberation,
The wealth of realizing the natural state
And the seed for attaining buddhahood.
Meditation, then, is indispensable,
But those who meditate with only this life in mind,
Find busyness and entertainment even in seclusion,
Turn their recitation practice into meaningless talk,
Disparage those who truly study and reflect,
And are jealous of other meditators,
While their own practice is pure distraction:
So give up your meditation on the eight worldly concerns!
~~Yogin Drakpa Gyaltsen

2. Relinquishing Attachment to Samsara


In order to attain nirvana, beyond all sorrow,
Abandon attachment to the three realms of samsara.
And in order to relinquish attachment to the three realms,
Reflect on the faults of samsaric existence:
First, there is suffering upon suffering
Which is the suffering of the three lower realms.
Contemplate this deeply and you will break out in goose pimples;
If it actually befalls you, it will be beyond your power to endure.
But by failing to practise the virtue of restraint,
You keep on tilling the fields of the lower realms,
And there, wherever you find yourself, how dreadful it will be!
Contemplate the suffering of change,
And how you can fall from higher to lower realms,
How Indra, lord of gods, can be reborn as an ordinary mortal,
The sun and moon can turn dark,
And the emperor of the world can be reborn as a humble servant.
Such examples are to be trusted as they come from the scriptures,
Yet they are hard for ordinary beings to comprehend.
So just look then, with your own eyes, at the changes among humans:
The wealthy turn into beggars,
The powerful grow weak,
Out of many people, only one survives...
And so on, beyond our mind’s imagining.
To contemplate the suffering of conditioning,
See how there is never an end of things to do,
And suffering is found among the many and the few,
Among the well-off and the starving alike.
Our whole human life is spent preparing,
And in the midst of our preparing, we are swept away by death;
But not even in death is there any end to preparation,
As once again we begin making ready for the next life.
How perverse they are who keep clinging
To this heap of misery that is samsara!
When free from such attachment, there is nirvana,
And in nirvana, the attainment of lasting bliss.
I sing of my realization—freedom from attachment to this life and samsara.
~~Yogin Drakpa Gyaltsen

3. Relinquishing Attachment to Our Own Self-Interest


Yet to liberate myself alone will bring no benefit,
For sentient beings of the three realms are all my fathers and mothers.
How disgusting to leave my parents in the thick of suffering,
While wishing and seeking for just my happiness alone!
So may the suffering of all the three realms ripen on me,
May my merits be taken by sentient beings,
And through the blessings of the merit of this,
May all beings attain buddhahood!
~Yogin Drakpa Gyaltsen

4. Relinquishing Attachment to Self-Existence


Yet no matter how far I have progressed in the Dharma,
As long as there is grasping at self, there is no freedom.
To elaborate in more detail:
If you grasp at existence, there is no liberation;
If you grasp at non-existence, there are no higher rebirths;
If you grasp at both, you are just ignorant,
So do the best you can, to remain in non-duality!
All things and events are the domain of the mind:
So without searching for a creator of the four elements,
Such as mere chance or an almighty god,
Do the best you can, to rest in mind’s innermost nature!
The nature of appearances is like a magical illusion,
And the way they arise is through interdependence:
That’s the way things are, which cannot be expressed in words,
So do the best you can, to dwell in a state which is inexpressible!

By the merit of this virtue—
Explaining the ‘Parting from the Four Attachments’,
May all the seven classes of living beings
Be led to the perfect ground of buddhahood!
~Yogin Drakpa Gyaltsen

JETSUN DRAGPA GYALTSEN Sakya Order 3rd founder.jpg

Sunday, June 08, 2014

Life of Guru Rinpoche of each lunar month


Describing the deeds performed by Guru Rinpoche on the 10th day of each lunar month.

1st Month

Guru Rinpoche renounces his kingdom, practices yoga and meditation in the great charnel ground of Sitavana, ‘The Cool Grove’, and attains liberation. Gathering under him the matrikas and dakinis, he is known as Guru Shantarakshita

2nd Month

Guru Rinpoche takes the ‘Rabjung’ ordination from Buddha’s disciple Ananda. He shows unparalleled understanding and mastery of both sutra and mantra, and is known as Guru Shakya Senge and as Guru Loden Chokse

3rd Month

The king of Zahor tries to burn Guru Rinpoche alive. Guru Rinpoche transforms the fire into a lake, establishes the Dharma in the land of Zahor and takes Mandarava as his consort. He is known as Guru Chime Pemajungne, the Immortal Lotus Born

4th Month

The deluded ministers of Orgyen try to burn Guru Rinpoche and Mandarava, his spiritual consort, alive. He turns the flames of the funeral pyre into a lake, from which they emerge seated on a lotus. The king, ministers and people of Oddiyana are inspired with devotion. He is known as Guru Pema Dorje Tsal

5th Month

When tirthikas from South India attempt to harm the Buddha Dharma, Guru Rinpoche, with his great power, vanquishes them along with their gods and guardians. Raising the victory banner of the Dharma, he is known as Guru Senge Dradrok

6th Month



At sunrise Guru Rinpoche is miraculously born amidst dazzling radiance in a lotus bed on Lake Danakosha. Turning the Wheel of Dharma for the dakinis, he is known as Guru Tsokye Dorje

7th Month 

The tirthikas from Tamradvipa throw Guru Rinpoche into the Ganges. Rising from the water, he reverses the flow of the river and performs a vajra dance in the sky. The tirthikas are inspired with devotion, and begin to follow the Dharma. Guru Rinpoche is known as Guru Khading Tsal

8th Month

The tirthikas try to poison Guru Rinpoche, who transforms their concoction into amrita nectar. Irradiant from his drink, he inspires faith amongst the tirthikas, and is known as Guru Nyima Ozer

9th Month

Guru Rinpoche takes the form of Vajrakumara at Yanglesho in Nepal, and subdues the local deities and negative forces. He performs the sadhana of Palchen Yangdak and attains the vidhadhara stage of Mahamudra realization. He is known as Guru Dorje Totreng

10th Month

Guru Rinpoche arrives in central Tibet. He subdues all the hostile negative forces, founds the great monastery of Chokhor Palgyi Samye and lights the lamp of the holy Dharma of the sutra and mantra teachings. Guiding his twenty-five disciples and the king to liberation, he is known as Padmasambhava

11th Month

Guru Rinpoche assumes his wrathful form in Paro Taktsang in Bhutan, and brings under his control the local deities and guardians. Making them protectors of the terma (hidden treasures) teachings, he entrusts them with secret oral instructions, to be given only to the tertons who shall discover them. He is known as Guru Dorje Trollo

12th Month

Guru Rinpoche is invited to Oddiyana by King Indrabodhi and installed as crown prince, marrying the Princess Bhasadhara. He is known as Guru Pema Gyalpo